An interesting position: what kind of tea can you drink during pregnancy

The news about the unborn child is always pleasant chores, especially for the parents of the first child. A woman who learns about her interesting position should monitor her diet, lifestyle and daily routine, and also, which is not unimportant, drinks, most often teas, that she consumes throughout the day. Oddly enough, there are many prohibitions in this seemingly trifling matter. And their neglect can affect the general condition of a pregnant woman, as well as threaten the life of an unborn baby. In this article, we will look into the question of whether pregnant women can take herbal teas or any others.

How to drink tea for a pregnant woman?

Everyone knows that liquid, in particular water, is the source of life for every person. It nourishes the cells and helps to saturate the organs with useful substances. But not only the water contains important microelements and vitamins for life. Drinks such as tea, coffee, juices contain no less nutritional components that give strength, energy, freshness for the whole day. Can you drink herbal tea while pregnant? What herbal tea can be drunk during pregnancy? What will be the consequences for a woman when choosing one or another collection? All these and many other questions torment women in position.

The thing is that when the fair sex is in an interesting position, her body works doubly, as it is forced to serve two people at once. In this case, he needs to get much more useful substances from the external environment and, at the same time, not harm the little man inside himself.

Obstetricians recommend not limiting yourself and using various fruit and berry juices, compotes, herbal teas for pregnant women, and decaffeinated drinks. The last element is quite dangerous, as it causes headaches, insomnia, and even provokes contractions. Therefore, pregnant women should not drink coffee, but juices, water and herbal teas are welcome.

Especially popular are herbal teas during pregnancy, as they contain the least caffeine, and some have none at all. Only drink such drinks should be extremely careful, observing the following rules:

• monitor the strength of the liquid, prepare it in a ratio of 0.5 tsp. for 200 ml of water, it is also worth infusing tea leaves for 1-2 minutes
• 1-2 cups of tea per day
• tea must be consumed fresh, and it should not be hot
• Choose only a proven drink from a reliable supplier. And if you are not familiar with this, please contact us. On the site you will find the best herbal teas for pregnant women, which will only benefit you and your unborn child
• never use spoiled tea leaves with an unpleasant odor
• It is better to refuse products with flavors during this special period

By following the above recommendations, you can purchase a drink that will bring maximum benefit to you and your baby. But you should also pay attention to the choice of varieties of tea leaves, because not every collection and its composition is suitable for a future mother.

Which herbal tea can be used during pregnancy?

There is a huge variety of tea collections around the world. All of them contain a lot of useful substances, micro- and macroelements, vitamins and minerals, but not every composition is suitable for women in anticipation of the birth of a baby.

Useful herbal teas during pregnancy:

• classic varieties (black, green, pu-erh). These tea collections are quite popular among most of the inhabitants of the planet. They contain many vital elements, remove toxins, improve the functioning of the brain and the body's defenses, and also contribute to the normalization of the functioning of the digestive tract, cardiovascular and nervous systems, and improve the condition of the skin. According to the description of the benefits, we can say that classic herbal tea during pregnancy can be drunk in unlimited quantities. But we should not forget about such a factor as caffeine, which is contraindicated for the expectant mother. It is it that is contained quite a lot in classic herbal preparations, so you can steam their sheets for only 1-2 minutes and no more
• Rooibos. This drink is brewed from African shrub leaves, which contain a lot of useful components. Uniqueness reason for such a drink is that it promotes the production of the hormone of joy and reduces the effect of cortisol, or the stress hormone, on the body of a pregnant woman. Therefore, it is a unique herbal tea during pregnancy
• herbal teas, which include raspberry leaves. This ingredient will help prevent various complications during childbirth, including: premature, prolonged labor, bleeding and preeclampsia
• chamomile herbal tea for pregnant women. It will perfectly cope with the manifestations of toxicosis and thrush, improve the functioning of the digestive tract
• mint collection. It will help to cope with the symptoms of toxicosis, give freshness and calmness, it is not recommended to use it in the first trimester
• A drink with ginger will help improve the functioning of the body's defenses, alleviate vomiting and nausea, but if you have stomach problems, drinking tea in large quantities is not recommended

And before choosing which herbal teas you can drink for pregnant women, you should also think about useful supplements to them. Among these are:

• honey. It is a natural prebiotic and antioxidant, and also has an antifungal effect, but you need to use the supplement carefully, especially if you are allergic to it
• lemon. What kind of herbal tea during pregnancy and not only without this supplement? It helps to increase immunity, which is especially important for combating pathogens in a woman's weakened immune system in a position. Lemon also helps to cope with the symptoms of toxicosis
• berries. Can pregnant women drink herbal tea with berries? Will it harm the unborn child and the condition of the woman? Many resources today warn that you need to use different berries very carefully in an interesting position, because some can simply harm a woman, but studies show the opposite. Berries only enrich the drink with useful substances and minerals

Which herbal teas are not suitable for pregnant women?

And at the end of our article, I would like to tell you which herbal teas are not suitable for pregnant women and is it possible to drink herbal teas during pregnancy, which includes ingredients not listed above? Since it is necessary to use such drinks wisely, you should be careful about different additives to them. After all, a set of unknown herbs can adversely affect the course of your pregnancy. Some of the basic rules to follow are:

• avoid brewing strong teas
• refrain from adding spices and aromatic additives, they can affect the development of the fetus
• Infusions of various plants added to herbal teas during pregnancy may increase the risk of preterm labor

If we talk about such decoctions as ginseng, parsley, thyme, calendula, sage, rosemary, motherwort, celandine, they have an abortive effect, increase the tone of the uterus. Therefore, you should avoid complex fees, because you do not know how they will affect your health and whether pregnant women can use herbal tea with just such a composition.

Where and what herbal teas can pregnant women buy?

If you like to drink different natural drinks, but in an interesting state you are afraid of harming your unborn baby, please contact us. On our website you can buy herbal tea for pregnant women profitably and safely. We sell only proven and certified fees that you can safely buy and use daily.

Our qualified managers will help you choose the right option for you and tell you which herbal teas you can take during pregnancy so that they bring only benefits.

Take the chance to enjoy your favorite drink safely and profitably.

Buy herbal teas from us and be sure that you can drink herbal teas during pregnancy if you choose the right kits on our website!