Useful herbal teas
Healthy herbal teas: recipes for good health
Nature has generously taken care of man, giving him the secrets of herbal treatment. Folk medicine knows hundreds of effective recipes that help with coughing, fatigue, muscle and joint pain, poor sleep, high blood pressure and low hemoglobin. Herbal teas are useful for both adults and children. In some cases, they not only compete with pharmacological drugs, but also significantly exceed them.
The absence of synthetic components that have a negative impact on the body is the main advantage of herbal teas that are useful for a number of viral, colds and organic pathologies.
The benefits of herbal teas are confirmed by official medicine. It is recommended to take herbal infusions as part of the prevention of seasonal ailments and strengthening the overall immune system of the body.
Herbal teas are not only healthy, but also delicious, which makes them an excellent alternative to coffee and classic tea drinks containing caffeine.
Any herbal tea (for example, for weight loss or cleansing) can be brewed at home, observing the cooking technology and proportions.
The cost of tea made from natural herbs is low, while the benefits of using a natural drink are difficult to assess only in monetary terms.
Varieties of herbal teas: benefits for the body
Soothing, antipyretic, anti-stress, invigorating, for weight loss, to stabilize blood sugar – this is just a small list of herbal teas that have incredible benefits for the human body.
In the natural composition of phytoproducts, you will find an impressive list of representatives of the periodic table, as well as vitamins, essential oils and minerals. The benefits of herbal tea depend on the validity of the components: this can be bark, leaves, flowers, rhizomes or fruits of the same medicinal plants (e.g., limes), but more often health herbal teas are complex, consisting of two or more elements that affect the body equally.
Among the most common medicinal and food plants used in the formulation of herbal teas:
- chamomile, which has a mild soothing, anti-inflammatory, and antiseptic effect. Chamomile flowers are included in phytocomposites that help to regulate digestion, relieve headache and muscle pain, get rid of insomnia, and strengthen the immune system.
- lavender is a flower that creates an incredibly delicious fragrance. Included in the fees, acting soothing, analgesic. Helps to normalize sleep;
- Melissa is the heroine of many herbal teas. It has a light lemon taste that sets the tone for the entire drink. Used in anti-stress compositions, restorative, for relaxation, after a bath;
- mint is a favorite among fans of herbal brews. Gives tea a special flavor, and among the healing properties: soothing nausea, relieving headaches, lowering the temperature;
- rosehip-a delicious and delicious "relative" of the rose, a storehouse of vitamin C: the amount of microelement in the berries of the shrub exceeds the index of black currant and lemon. It is effective for dermatitis, diseases of the genitourinary system, skin fading, viruses and colds.
- lemongrass-a plant used in Chinese folk medicine for fifteen hundred years! Its popularity is comparable to the glory of ginseng. Due to the increased index of vitamin C, it is effective for colds, beriberi, weak immunity. It is included in General strengthening, toning, heart fitosbory. Reduces sugar levels and helps the body fight fatigue.
- sage - a plant whose name is translated from Latin as "helps to be healthy". In some countries, it is called the "herb of immortality". The effectiveness of sage in gynecological diseases has been proven. It has a powerful anti-inflammatory, antiviral, and hemostatic effect.
Buy natural herbal teas at competitive prices
The list of plants that help herbal teas be useful is very long. More often, we buy a ready-made herbal collection of a specific therapeutic action, placing on it a reasoned hope for healing.
Where to buy good herbal teas know the customers of our online store: the catalog Miy Chay presents a wide range of natural panacea for bronchitis, cystitis, stomach diseases, insomnia, loss of strength and other ailments that deprive us of the joy of life.
Do not forget that the benefit of herbal tea is guaranteed not only by its composition, but also by the technology of preparation. You can find out from a professional consultant how much you need to brew fitosbora, at what temperature, in what dishes. The specialist will tell you which herbal teas can be used for pregnant women, and which for small children. Its services are absolutely free for you.
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