Benefits of Jasmine Green Tea

Green tea with Jasmine: benefits and harms

The fragrance of Jasmine is considered a companion of feminine, yet mysterious and confident women. Maybe that's why Chinese green tea with Jasmine is at the peak of popularity today? Yes, it is true that it is in greater demand among women than among men, but this was not always the case… Amazing fact: nowadays, due to the refined taste and soft floral aroma, green tea with Jasmine is considered a native female drink. But in Ancient China, it belonged to men's products, as it exclusively increased the body's endurance.

What is green tea with Jasmine? This is a delicious, aromatic, healing drink made on the basis of small young tea leaves and buds mixed with dry Jasmine flowers. This blend makes it possible to enjoy a unique infusion that has a Golden-green light transparency, a delicate, soft aroma with a distinct Jasmine note and fruit flavor, with a long, not too bright aftertaste.

Attracts not only its taste and aromatic tenderness. The properties of green tea with Jasmine are full of usefulness. Many are convinced that it is the healing properties of Jasmine tea that elevate it to the rank of «elite» and «expensive»

Chinese green tea with Jasmine properties

The variety of active substances contained in this amazing blend has a beneficial effect on all, without exception, including men and women of different ages, and, as they say, peoples. Properly brewed green tea with Jasmine petals has a positive effect on the body. Its regular use is an active list called Jasmine tea benefits. Exotic drink:

• helps you calm down quickly, relieves stress, improves your mood,
• activates the brain, thereby increasing efficiency and productivity,
• is a preventive agent for cancer,
• a cup of green tea with Jasmine every day in men improves potency, in women awakens sensuality,
• removes cholesterol from the blood,
• reduces the development of hypertension, atherosclerosis, stroke, heart attack,
• has a positive effect on the weakened body during colds, the recovery process is faster,
• eliminates excess weight,
• significantly improves the overall condition of the body,
• regular use relieves insomnia, while in the morning it becomes easy to Wake up, and in the evening-to fall asleep,
• has a tonic effect (provided by the content of Thein – a form of caffeine),
• gives strength, restores energy,
• supports hormone and water balance,
• strengthens the immune system,
• is a good preventive measure to prevent stomach ulcers,
• the drink has a positive effect on tooth enamel, relieves caries,
• improves vision, memory,
• helps with hangover,
• normalizes insulin production,
• speeds up the healing process.

Green tea with Jasmine for weight loss

In the section «green tea with Jasmine useful properties» there is a «plus» of the drink in the process of weight loss. Of course, like every green tea, it contributes to weight loss by actively removing toxins from the body, as well as normalizing the water balance. Regular use of the useful elixir improves metabolism, accelerates metabolism, thereby ensuring natural weight loss. If you intend to lose weight with this drink-drink at least 4-5 cups a day without adding sugar and other sweeteners. After an active monthly intake, the result will be noticeable.

Excellent helps to lose weight one day of fasting a week, during which you should drink a drink brewed with milk.

Green tea with Jasmine during pregnancy

Mostly-not recommended. But, some hold the opinion that it is useful. One Cup a day helps to replenish strength, get rid of irritability. But, there is a very sad fact: green tea interferes with the absorption of folic acid, which is necessary for the normal development of the embryo's nervous system. However, this situation is typical only for the first trimester. At this time, it is better to protect yourself from taking an exotic drink.

The facts prove that one Cup of green tea with Jasmine in the morning perfectly helps pregnant women cope with puffiness. In the evening it goes down, and the whole day the woman feels cheerful and cheerful.

Green tea with Jasmine perfectly helps pregnant women cope with motion sickness in transport. But don't get carried away with it. You only need to drink a light infusion!

It is prohibited for pregnant women with cholelithiasis, liver and internal organs disorders. Eating on an empty stomach can cause an attack of gastritis.

Green tea with Jasmine and pressure

This blend uses Jasmine not the one that grows in our regions, but exclusively Asian. It reduces blood pressure and improves blood flow. Do not forget that it affects each person in a special way. The quality of raw materials and the strength of the infusion can also affect this. To avoid risks, drink a light brew.

Jasmine tea is useful in work

Almost every day, especially in the afternoon, a person experiences drowsiness. This greatly interferes with the work process, especially creative, office ... a Cup of green tea with Jasmine can work real miracles! When you drink a drink, you are acutely aware of how the tone rises, energy activity increases, attention is focused and, as a result, creativity increases. All this is achieved due to the 7% caffeine contained in a unique drink from China.

What is useful for green tea with Jasmine on human emotions?

The flower, in particular – Jasmine, is able to influence the emotional sphere of a person. If you look at it in historical terms: Jasmine fragrance has been associated with love adventures and financial success for centuries. Indeed, the essential oils of this plant stimulate creativity, promote the development of fantasies, encourage active actions. A Cup of green tea with the scent of Jasmine can inspire a person with optimism, confidence, and cheer up. Some note that they have a fragrant flower causes a light attitude to life.

The benefits of green tea with Jasmine significantly outweigh its harm. This entitles the drink to take a worthy place in the list of medicinal Chinese teas with an exquisite, soft taste and fragrant aroma. At the same time, remember: it should be consumed in limited quantities. Do not over-saturate the body with a variety of active substances.

The list of «green tea with Jasmine benefits» conquers the numerous. But, despite this, there are a number of contraindications. Fortunately, not as impressive as Jasmine tea useful properties.

Contraindications:

• Do not use before bedtime.
• Do not drink on an empty stomach - the drink increases the feeling of hunger, can cause heartburn, increase acidity.
• The consumption of alcohol.
• During pregnancy (only with the doctor's permission) and breast-feeding.
• With individual intolerance and a tendency to allergic reactions.
• Even a small amount of flowers in Allergy sufferers can cause painful reactions.
• A large amount of tea can cause overexcitation.
• At elevated body temperature.
• For kidney problems.
• With sudden pressure surges.
• A small amount is acceptable for joint diseases.
• Strong infusion or several cups of reception can cause an attack in patients with gout.
• People over 50 should take no more than 1-2 cups a week.

The useful properties of Jasmine and green tea are, of course, great. But do not forget about the refinement of taste and aroma. Green tea effectively complements Jasmine, enhancing each other's qualities. Tea brew perfectly tones, and essential oils of the flower-energize. In a perfectly brewed infusion, there is a sweet, delicate taste and a pleasant aftertaste.

It is important to remember: the main thing is not to overdo the brew. Otherwise, the drink will acquire bitterness and lose its amazing refinement.

What else is useful for Jasmine tea? Extremely low-calorie. 100 grams of raw material – 7 calories.

Each of us should understand that, despite the solidity of the useful section «Jasmine tea properties», the drink is not a medicine. It does not cure chronic diseases. Regular use can minimize the development of diseases, prevent their initial stage. This remedy can be called "preventive phototherapy" and "fine tea" - but no more than that.