The benefits of yellow tea

The benefits of Chinese yellow tea for weight loss: getting rid of excess weight correctly...

Say «No!» to extreme weight loss and specific diets that negatively affect both your overall health and your positive mood! If you properly brew yellow Chinese tea, drink at least 4-5 cups of this flavorful drink a day half an hour before meals or a Cup of tea with milk at night, you can really lose 6-8 kg in 2 weeks. And there is nothing unnatural or"magical" about this. Everything is explained simply and naturally. The main thing is to buy high-quality raw materials grown on tea plantations in China. The secret of the «miracle drink» is the presence of a special natural vitamin complex that helps to remove toxins and slags from the body, as well as accelerates metabolism. < b>a Valuable property – with yellow Chinese tea, you can lose weight without limiting yourself in food! At the same time, enjoy a refreshing and at the same time soft, delicate taste, accompanied by aromatic notes of mountain herbs and exotic fruits, mixed with a hint of smoked meat and pine needles.

Have you heard about someone losing weight using yellow Chinese tea? 99% out of 100 that no. And this is not because this drink is not suitable for «burning» extra pounds. On the contrary: based on the results of numerous studies, nutritionists say that yellow varieties of Chinese tea are more effective for weight loss than the familiar green ones. It's just that for many centuries, these species were only available to a select few-members of the Chinese Imperial families and their entourage. And it was not exported outside of China at all. At the same time, production processes were classified. And although today the situation has changed radically – the drink has become available to the masses – the Chinese are reluctant to export it in small quantities. You can buy yellow tea only in specialized stores, and even then not in all. In «Miy Chay» You can buy a quality product delivered directly from tea plantations in China.

Experts, nutritionists and doctors believe that we are very lucky - we can afford to drink this drink regularly. Although many people do not appreciate it, but do not even suspect about such a product as «yellow tea». Black, green, red… This is please! But with yellow everything is somehow new, unfamiliar, exotic… Well, it's time for You to get acquainted with this unique drink, as well as learn in detail how to drink yellow tea for weight loss and how to brew it correctly.

Yellow tea is unopened buds (tips) and young leaves collected in early spring for several days exclusively from 5 to 9 am. The peculiarity of this type consists in a special technological process, as a result of which the raw material is subjected to oxidation by only 10%, saving useful properties as much as possible. And they are, believe me, not a little!

Yellow tea use

The topic «yellow tea benefits» is extensive and entertaining. We ask you to pay attention to the main properties. Regular use of this rare drink has a positive effect on many body systems due to its unique composition:

• a large number of vitamins (A, B1, B2, B9, C – this vitamin is more in this variety than in any other tea),
• essential amino acids that speed up the process of losing pounds and reduce the desire to eat,
• polyphenols,
• tannins,
• nitrogenous substances, iron, potassium, phosphorus, sodium, magnesium, zinc...,
• a large amount of taurine that has a tonic effect...

the list of properties is huge, but the main thing is that this collection of useful substances:

• increases the immune system, protecting the body from epidemics,
• perfectly improves digestion and cleanses from toxins and toxins, thereby helping to effectively lose weight without harming the body, both on a physical and psychological level,
• cleanses the bile and restores the liver,
• strengthens bone tissue, useful for arthritis and rheumatism,
• has a rejuvenating effect on the skin,
• is an anti-cancer drug,
• has a beneficial effect on the cardiovascular system,
• normalizes the endocrine system,
• lowers blood pressure,
• reduces blood cholesterol,
• improves vision,
• adjusts the hormonal background,
• increases hemoglobin,
• regulates body temperature,
• protects and strengthens teeth, gums,
• contains a sufficient amount of caffeine, - invigorates better than coffee,
• improves mood, relieves stress, helps with depression (recommended for people with a loose nervous system),
• improves hair structure and Shine.

The benefits of yellow tea are undeniable and proven by numerous studies. No wonder the Chinese call it "the elixir of immortality"!

Yellow tea for weight loss – how to get rid of extra pounds with it?

Useful yellow tea for weight loss is most effective! All the fault of its natural composition, received as a gift from Mother Nature. But you should understand that you will lose weight with it only if you drink it regularly and make it the main drink of your daily diet – at least 4-5 cups a day for 30 minutes before a meal or between meals.

The components of yellow tea are completely harmless to the body. They speed up the process of losing pounds, while reducing appetite and preserving muscle mass. They do this not abruptly, but gradually, without injuring the physical and psychological state as a whole. With regular intake of the drink, you should not adhere to a special diet. In addition, it has a beneficial therapeutic effect on the entire body – You will constantly feel a surge of strength and cheerfulness. Tea increases the level of glucose in the blood, so a person begins to feel «full», eliminating overeating. This is the privilege of an exotic drink!

How to turn a healthy yellow tea for weight loss into an active fat burner?

To do this, it is enough to know how to properly brew a unique raw material, in what container, for how long, how many times, what water temperature and in what proportions.

There are 2 ways to brew yellow tea: with water and milk.

On water - for daily use

Traditional method:

Chinese yellow tea is brewed in a gaiwan or teapot made of Yixing clay, heat-resistant glass, porcelain (faience). For those who like to watch the opening of a tea leaf and the interesting whirling of tea leaves – use glass.

Special attention is paid to water! It should be soft, clean, without additional impurities, both in taste and smell. Otherwise, it will not be yellow tea, but «Burda».

• Initially, the dishes are heated – scalded with boiling water.
• raw materials are Added: the calculation is 4 grams per 150 ml of water.
• is Filled with hot water (not boiling water!). The water is brought to a boil (the original bubbles). The temperature should not exceed 85°C. Ideally, 75-80°C.
• instantly merges, does not infuse (this is the cleaning of tea leaves from dust and small particles, as well as the initial disclosure of the raw material, its flavor).
• Again it is filled with water, now it is infused for 30-40 seconds.
• How long and how many times can the raw material be brewed? Up to 5 times (depending on the variety). The time of each welding increases by 30-40 seconds from the previous one.

to enhance the property of yellow tea as a weight loss drink, other recipes are used for its preparation:

• 2 tablespoons of raw material pour 2 cups of cold water
• simmer the mixture for up to 7 minutes
• drink during the day in small portions in a warm form, preferably 30 minutes before meals.

Or:

• 3 tablespoons of dry raw material pour 3 cups of water 75-80°C
• infuse for 30 minutes
• put on the fire and bring back to the boil (but do not boil)
• wrap the teapot tightly and infuse for another 20 minutes
• drink warm during the day before meals.

On milk – for evening use

• 1 teaspoon of dry raw material is filled with 30 grams of skimmed milk
• is mixed and brought to a boil, but not boiled (until bubbles are formed)
• infused for 30 minutes
• the broth is drunk before going to bed in a warm form every day.

Why is it important to store yellow tea correctly?

If you do not store raw materials correctly, in a short time it will lose its usefulness, and will not have the proper result not only on the process of losing weight, but also on the positive state of the body as a whole. In this case, the natural taste and aroma will be lost. In this regard, yellow tea is very capricious. Tea leaves of dry raw materials easily absorb foreign odors, are sensitive to light, high humidity. If you store it in the light, the infusion will become tasteless when brewing, dull, not useful. The ideal place is a kitchen Cabinet and a porcelain teapot with a tightly closed lid.

For almost everyone, losing weight requires sacrifice.

This applies to restrictions on food, its quantity, and type. Of course, when the body does not get what it wants, it affects both the mood and the emotional state. Yellow Chinese tea is exactly the product that will make weight loss more pleasant, without traumatizing the physical and psychological state. Turn an evening family tea party into a spiritual ceremony with a fragrant, delicious drink and be surprised, after a couple of weeks, how much slimmer and physically healthier, more attractive You look.

Despite many positive results, Chinese yellow tea for weight loss, has a contraindication. It is not recommended to take it in huge quantities, as the drink can cause «tea intoxication», overexciting the nervous system, causing nausea and headaches.

Shedding extra pounds with yellow Chinese tea is an easy, pleasant process that allows you to constantly enjoy a refreshing drink that demonstrates the exotic flavors with notes of smoked meat. Agree, it is better to drink delicious tea than to force yourself with diets.