Slimming green tea

Starve yourself to be slim-last century. Chinese green tea elite grade for weight loss + good mood = the result of significant beauty!

Many men will agree with us: being thin does not mean being beautiful. To be slim, shapely, without bulging fat deposits – that's what it is-to be really beautiful! Not thinness, but slimness-the key to female attractiveness and sexuality of the body! Plus add a fresh complexion, shiny hair, healthy nails… The picture is attractive, isn't it? Well, nothing is impossible! The main thing is the desire and proper use of varietal Chinese green tea… Some may immediately exclaim: "again, green tea for weight loss! How much you can talk about it! I drank and drank – and no significant results." Of course, You are right if you drank tea bought in a regular store or pharmacy. We are not talking about "surrogates" and their minor and sometimes harmful effects on the body. The most effective tea for weight loss is varietal tea, created on the basis of whole tips and leaves that grow in the tea provinces of China. Unique climate and natural conditions of those lands… They rewarded the plant with numerous medicinal substances that contribute to the breakdown of fat – the main "enemies" of the female figure.

Now we will try to explain in simple human language:

• what is the most effective tea for weight loss?
• how to drink green tea for weight loss?
• when is it better to drink green tea?
• how does green tea help you lose weight?
• how to lose weight with green tea (fasting day based on it-green tea with milk for weight loss)?

How to lose weight with green tea?

Chinese green tea for weight loss can work wonders (if you do not drink it regularly - do not claim otherwise). There is nothing supernatural or unreal in this – just its chemical composition significantly helps the body cope with:

• metabolism,
• effective elimination of toxins from the body, and this process is carried out naturally, it leads to rapid and easy weight recovery,
• reduced appetite (the feeling of hunger will gradually be lost),
• normalization of blood glucose,
• removing excess fluid, removing puffiness

Green tea promotes weight loss if a person trains himself to drink a drink at least 3-4 cups daily. No added sugar or sweeteners. Chinese tea for weight loss will only give the result if

• dry raw materials will meet the standards of quality leaf varieties (including the origin of the plant, collection, harvest time, production process),
• the useful leaf will be properly brewed (slags will be removed from the body only if the leaf gives its useful properties to the water in due measure).

Green tea for weight loss, how much should I drink? For the good of the business – constantly. But the effect will already be noticed after a regular monthly intake.

Does green tea help you lose weight? Yes! Especially if once a week with him to arrange a day of fasting. To do this, you need to choose one day in the week (preferably Wednesday or Thursday), give up the usual food, replacing it with a liter of flavored drink, filled with a liter of hot milk. After such "unloading", as a rule, the body loses from 2 to 3 kg. This improves the work of internal organs, increases efficiency.

This technique should not be abused! Everything is good in moderation! Remember: a sharp weight loss adversely affects the human nervous system, and can also cause diseases of the kidneys, liver, and gastrointestinal tract.

In General, the weight loss process should be pleasant. Losing extra weight, You just have to enjoy your achievements and admire the changes in your figure. Otherwise, why all this? Unnecessary irritations lead to "breakdowns" - You start to absorb huge amounts of food and all efforts are "down the drain". WE NEED POSITIVE AND PLEASANT! Weight loss with the help of green tea will acquire a significant pleasantness. While enjoying a delicious and flavorful drink, You will simultaneously be cleansed and enjoy the delicate, soft taste and floral-fruit aromas, accompanied by honey notes.

Properties of green tea for weight loss

• green tea Leaves contain an abundance of polyphenols that enhance heat transfer in the body by processing the deposited fat layers. If you drink 3 cups of infusion a day, the volume of fat burned increases to 40%.
• An excellent source of antioxidants – chemical compounds that prevent oxidative processes in the body. Simply put, slow oxidation is the key to maintaining youth and health for many years. Antioxidant-a gift of nature, which is simply a sin not to use!
• green tea Leaves do not undergo fermentation and wilting. Therefore, they contain a full complex of biologically active substances that partially break down starch and remove it from the body in an undigested form. The effect of taking green tea is the following: baking, potatoes and other carbohydrates are consumed, but the drink does not allow them to digest and brings them out. You lose weight, do not give up your favorite foods, do not break down, do not get nervous... Live a full life, and at the same time make sure whether green tea helps you lose weight.

How to drink green tea correctly to lose weight?

• Drink freshly brewed, not boiling water, but hot (warm).
• Without sweeteners.
• Consume 30 minutes before meals or after 40 minutes.
• Do not brew in an iron pot – only ceramic, glass, or clay.
• Iron enters the oxidation process with tea.
• Supplement the infusion with useful supplements for weight loss. For example, green tea with ginger or lemon will work more effectively.
• Drink milk green tea for weight loss: if you add a little skimmed milk to the infusion, the diuretic effect is significantly enhanced and the liquid is removed from the body faster.

How does green tea work? Unique! Its regular use reduces the desire to eat heavy, fatty, sweet food, thereby helping with the mood to get rid of unwanted kg. For many women, this is very important, since almost everyone likes to pamper themselves with delicious chocolates, cakes, and cakes… And today they are sold in such quantity and variety that it is sometimes very difficult to resist the temptation.

What else is green tea useful for weight loss? It effectively breaks down food, generating energy from the fat layer.

Which tea is better to drink for weight loss? Definitely not the one in the bags! In the modern world, there are many high-quality tea varieties sold in loose form. To make no mistake-you can buy green tea for weight loss in a specialized store «Miy Chay», which provides products directly from the tea provinces of the middle Kingdom.

Green tea for weight loss, which one to choose? There is no clear answer to this question. Everything is individual. Each organism reacts to a particular variety in its own way. Some consider it ideal – Japanese green tea – senchu, others-Oolong with ginger, and others-classic green with lemon. Try, and choose what will be pleasant to you in taste and aroma, as well as observe the body for a week. 3-5 cups a day-and You will understand what tea contributes to weight loss.

Green Oolong tea for weight loss

Pleasantly exciting Oolong… Exotic tea varieties with an exotic name that have won over many Ukrainians with their original tastes and aromas. These semi-fermented teas are famous all over the world due to one of their main properties – to burn fat about 2 times faster and more than classic green teas. Now you know which green tea is better to drink for weight loss.

We have tried to understand the topic "green tea benefits for weight loss" as simply and clearly as possible. Of course, there are a lot of nuances in this issue. Before answering for yourself "Which green tea is better for weight loss for You?", it is preferable to adequately assess the health of the body as a whole and the work of its individual organs. Don't forget: an exotic drink can both heal and cripple. Also, do not abuse its excess.

We hope that now you will remember the answers to the main questions:

Which tea is better for weight loss? Green, varietal, with high quality.

How do I drink green tea to lose weight? Regularly! At least 3-5 cups a day, especially after a heavy lunch and dinner, after about 30-40 minutes.

How to drink green tea to lose weight? In a properly brewed hot form, small SIPS. Drink often, and with pleasure!