Gaba

GABA tea is a special type of tea that undergoes anaerobic fermentation, enriching the tea leaves with gamma-aminobutyric acid (GABA). This natural compound helps relax the nervous system, improve sleep quality, and reduce stress levels. Combining delicate taste with health benefits, GABA tea has gained popularity among tea lovers worldwide, including in Ukraine.

What is GABA tea and why is it special?

GABA tea originates from Taiwan, where in 1987 the anaerobic fermentation process was first applied, replacing oxygen in special chambers with nitrogen. This method preserves the tea’s natural sweetness, enhances its aroma, and increases its GABA content. Today, production has also expanded to China, especially in regions famous for oolong and pu-erh teas. GABA tea offers a smooth, mellow taste without bitterness, with fruity, honey, floral, or woody notes depending on the variety.

Types of GABA tea

GABA oolong

GABA oolong is the most popular variety, combining the rich aroma of oolong tea with the calming benefits of GABA. Its flavor profile often includes honey, floral, and fruity notes. You can buy GABA oolong in classic or flavored versions (e.g., with flowers or fruit).

GABA pu-erh

GABA pu-erh is rare but fascinating. It comes in two main types: GABA shu (dark, aged, with deep woody notes) and GABA sheng (raw, fresher, and more fruity). GABA puerh combines the qualities of traditional pu-erh with a gentle, relaxing effect.

Other varieties

Beyond oolong and pu-erh, there are red GABA teas, white GABA teas, and experimental blends. Each offers unique aromas and flavors while maintaining a high GABA content.

Health benefits of GABA tea

Studies suggest that GABA tea may help:

• reduce stress and anxiety;
• improve sleep quality;
• regulate blood pressure;
• enhance concentration and memory;
• combat fatigue after physical or mental effort.

Thanks to its natural GABA content, this tea is often chosen by those seeking balance between body and mind.

How to brew GABA tea properly

To fully enjoy its taste and aroma, follow the recommended brewing parameters:

• GABA oolong — 85–90°C (185–194°F), 5–6 g per 150 ml, steep for 30–60 seconds;
• GABA pu-erh (shu) — 100°C (212°F), 5 g per 150 ml, steep for 30–40 seconds;
• GABA sheng — 85–90°C (185–194°F), 5 g per 150 ml, steep for 20–30 seconds.

You can brew the leaves multiple times, discovering new flavor layers with each infusion.

Where to buy GABA tea in Ukraine

If you’re wondering where to buy GABA tea, the online store “Мій Чай” offers a wide range — from classic GABA oolong to rare GABA puerh. We ensure freshness, quality, and proper storage for every batch.

Why choose “Мій Чай”

• a wide selection of GABA teas from Taiwan and China;
• direct sourcing from trusted producers;
• fast delivery across Ukraine: Kyiv, Lviv, Odesa, Kharkiv, Dnipro, and more;
• expert advice on tea selection and brewing.

Order your favorite GABA tea today and enjoy a perfect harmony of taste and well-being.